Simple Habits Blueprint
Sue has developed a holistic approach to help you live a happier, healthier, and more connected life.
EAT – Healthy Nutrition is a foundation of good health for your body.
Nutrition Coaching, Weight Loss, Health improvement using Hypnosis, Detox using natural foods
MOVE – Exercise and movement are key for living a fun and healthy life.
Exercise Motivation, Sports Performance improvement using Hypnosis, Resistance Band Coaching
THINK – The quality of thoughts determine the quality of your life.
Increase Self Confidence, Improved Problem Solving and Decision Making, Increase Self Esteem, Habit Change and Development, Resolve angry or guilty feelings, decrease feelings of worry and fear, Improve Public Speaking
REST – Rest, Meditate, De-stress are key for health and well-being.
Stress Management, Sleep Improvement, Pain Management, Accelerated Healing, Self Hypnosis Training, Christian Meditation Training
CONNECT – Connect with God and others
Improved Relationships, Forgiveness, Spiritual Growth
Medical Support Hypnosis
Stress Management, Accelerated Healing, Chronic Pain Management, Improve Sleep, Pre and Post Surgery Hypnosis, Habit Change (smoking cessation, exercise motivation, healthy nutrition habits)
*Understand that all services provided by Susan L. Wise, CMS-CHt are for educational and self-improvement purposes only. Her services are not the practice of psychotherapy or medicine and are therefore not offered as a substitute for counseling, psychotherapy, psychiatric or medical treatment. Consultation and/or referral from a licensed physician or mental health professional may be required before hypnotherapy services are provided.